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Commit to these: Secrets of the naturally slim

We all know someone like her and we all want to be her -- the woman who never gains a pound, and who never even has to think about her weight. She's ... Read More »

Who is entitled to have fun in the sun?

Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop ... Read More »

In Japan, women are slimming down. Men? Not so much

The world as a whole seems to get bigger and bigger, and people in Japan are no exception. Well, half of them are anyway. The male half. That's right ... Read More »

Is muscular sexy? Why?

Guys with muscles are sexier, a study posted on Diet Blog has found. Built and toned guys were rated by women scored better on overall desirable than ... Read More »