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Frosting, of course, will never reach the 'healthy factor' of fresh fruit and vegetables. It can, however, be made more wisely to preserve the sweet ... Read More »

Today, on the Today Show, they're featuring the Flat Belly Diet, which sounds too good to be true. We know that burning more calories than we consume ... Read More »

Meg Cabot writes books for the teen set -- her one claim to fame is The Princess Diaries series -- and she writes for us grown up people too. The good ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, Cheryl Ladd and nutrition expert, Elizabeth Somer, ... Read More »

I'm happy to announce that we have a winner for our Half-Assed giveaway -- congratulations to Heidi Huser, commenter #5. She's about half way to ... Read More »

Trisha Yearwood isn't just a country music star and the wife of country-music performer Garth Brooks. Nope. She's also a cookbook author who shares ... Read More »

The body is an amazing piece of equipment. I am in awe every day, really, when I think about how my body -- even after an attack by cancer -- is able ... Read More »

We loved Jennette Fulda's book chronicling her incredible weight-loss journey. We found it to be entertaining, inspiring, and real, all at the same ... Read More »

Meet Carla Birnberg, a self-described writer, babymama, and wife. Also known as "MizFit," this self-starter once owned a boutique personal training ... Read More »