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Daily Fit Tip: Show off posted Thu, Feb 14th 2008 by Martha Edwards

The other day, my Monday evening Ripped class had an unusual addition: A camera man. They were filming a segment for a special on TV, and wanted to ... Read More »

How magazines make us fat posted Sun, Sep 16th 2007 by Jacki Donaldson

I'm confused. Do the editors of women's magazines want us to lose 10 pounds instantly or stuff our faces with the sugary, fatty treats they advertise? ... Read More »

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