attire

Last summer, when I decided to do a sprint triathlon, I wasn't too nervous about the race. It's not that I was cocky -- far from it -- I just knew ... Read More »

If you're thinking about attending your first yoga class, first of all, congratulations! All kinds of people enjoy the benefits of yoga, and you're ... Read More »

There's no doubt that Luke Wilson is a certified Hollywood hottie. He always looks comfortable, whether he's on the red carpet, jogging, or heading ... Read More »

To start this off, let me clarify that I'm not talking about bumping around an inflatable ball with the cute boys (or girls) you saw down the beach. ... Read More »

Are you thinking about incorporating kickboxing into your fitness routine? Good for you! It's a blast and a serious workout. You're sure to work up a ... Read More »