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attention

Succeeding in school with ADHD

Last Monday I had a meeting with my son's teachers to set up a plan to help him succeed at school this year. My son has some residual emotional issues ... Read More »

Boys and girls experience different benefits from breakfast

My son has ADHD and I know how important a good breakfast is for him. When he gets a nutritious breakfast -- preferably with some whole grains -- and ... Read More »

Fish for the brain

Fish really is brain food. A recent European study of elderly men and women found that those who regularly ate seafood did way better on cognitive ... Read More »

ADHD Road Map

My son has ADHD. He has an awesome teacher, but he is one of 32 students in his class. I know that he takes a significant amount of encouragement and ... Read More »

The worst nursing homes in America

Health care for the elderly takes a huge amount of money. In fact, taxpayers subsidize over $70 billion a year on nursing homes alone. That's the ... Read More »

Cancer is bigger than October

I am happy for October and the overflow of breast cancer awareness packed into each of the month's 31 days. But I'm always a bit relieved when these ... Read More »

Dove ad aimed at young girls isn't such a bad thing

Normally I don't think that marketing products to children is very honest or ethical. However, I don't have a problem with Dove's latest ad, which is ... Read More »

Daily Fit Tip: Why family meals matter

Family mealtime matters. It may be hard to accomplish with long workdays, endless errands, household chores, and hectic school and activity schedules, ... Read More »

Meditating now helps you pay better attention later

If you're looking to improve your focus and train your brain to filter out passing distractions then meditation may be able to help you do that. ... Read More »

Working from home and staying focused

Keeping a work and home life balance when you work out of your home can be very difficult. By balance I mean finding ways to give proper attention to ... Read More »