Jittery feelings are not uncommon among many people. In fact, 40 million other folks suffer from anxiety disorders too. But even if you aren't ... Read More »
Studies show worry can make you sick, can even increase the risk of cancer, heart attack, and stroke. While there are no easy answers to sidelining ... Read More »
If you've had a heart attack recently but think you're feeling well enough to go back to work, you may want to think again. According to a study ... Read More »
Like the Atkin's Diet? How about the South Beach Diet, or even the Lemonade Diet? Although some of those eating disciplines are fine for losing weight ... Read More »
Have you ever had a panic attack? Some people have these in job interviews, while others have them when faced with something scary (like a tarantula ... Read More »
Coronary artery disease sufferers possessed nearly double the amount of colorectal tumors and cancers compared to those without the artery ailment, ... Read More »
There's not much sense in working so hard to take care of yourself and live a healthy life if you can't protect yourself from a thug in the street, ... Read More »
Crime is growing every day it seems, and according to the news there's really nothing but violence happening on the street these days. There are many ... Read More »
For those who have experienced a panic attack, the moment is not something they'll soon forget. I remember freaking out at a restaurant in London ... Read More »
I try not to be alarmist when it comes to personal safety. I don't think, for example, that worrying about being attacked by a stranger should keep a ... Read More »

















