Add strawberries to your grocery list, ladies, because according to Harvard Medical School researchers, the nutrient-packed fruit may offer extra ... Read More »
Make it your mission to get your cholesterol checked. Do it as soon as you can, because time is a factor here. High cholesterol is a major contributer ... Read More »
I'm shocked and saddened and reminded once again of the fragile nature of life after hearing that NBC's Tim Russert died this afternoon of an apparent ... Read More »
In my very own city, in a neighborhood just a few miles away, a 36-year-old woman was beaten and raped while jogging this morning. She wasn't far from ... Read More »
Put down the eggs, men! Well, not all of them. For some of you, anyway. Middle-aged men who ate seven or more eggs per week had a higher risk of ... Read More »
If you're lean and healthy and you want to stay that way, steering clear of burgers is a wise move. It's an even wiser move for those who are obese -- ... Read More »
Macular degeneration is an eye condition which most commonly affects elderly folks. It's described as a thinning of the inner lining of the eye. This ... Read More »
Does the possibility of suffering a genuine heart attack without ever being aware that it happened scare anyone else but me? Well, it should if it ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
You'd think that after having a heart attack or being diagnosed with something scary like heart disease, people would turn a dietary new leaf. Two new ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















