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Julie Conquered Compulsive Overeating and Lost 100 Pounds

Julie Before Name: Julie Leroy Age: 44 Height: 5 feet, 3 inches Before Weight: 258 pounds How I Gained It: I'm a compulsive ... Read More »

That's Fit Readers Like Weight Watchers

It's seems like you hear about a new diet plan all the time. Low-carb, meal replacement, plans where you purchase your meals, plans that teach you a ... Read More »

High-Protein: Your Best Diet?

I can admit that I've fallen victim to diet trends over the years. I've always been partial to going the low-carb route, a la Atkins and South ... Read More »

Starbucks - Thumbs Up for Low-Carb Fare

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »