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athletes

Fit Clips: Funny Workout Face Roundup

Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Electronic Muscle Stimulators - Can They Help Your Workouts?

Photo: Globus They're a regular fixture in physiotherapy clinics, and serious athletes and body builders ... Read More »

Detroit Lions' Matthew Stafford - Drinking Before Workout Helps Performance

Photo: Detroit Lions There might be a plethora of sport drink options on the market, but some ... Read More »

Athleticism - Is It in Our Genes?

If you have kids, you know all about the nature versus nurture debate. Some parents are paying to find out if their babies have all the right genetic ... Read More »

We Love To Gawk At Fit Celebs: Athletes "get Ciara going"

Many of us are often inspired by how fit professional athletes are -- I know that I rarely watch a beach volleyball game without wanting to hit the ... Read More »

Want to achieve your personal best? Relax

In order to be a superb athlete, we all know you need to work your butt off and practice as much as possible. You might be surprised, though, to know ... Read More »

Does your workout have staying power?

The Olympics are over but in their wake they left a legion of people who were inspired to get moving. After all, there's nothing like the world's ... Read More »

Kids Sports: How much is too much?

Just looking at the schedules of my cousin's kids exhausts me: Soccer two night a week, Karate two nights a week, swimming three times a week and ... Read More »

Athletes pitching food products

Bruce Jenner, Mary Lou Retton, Muhammad Ali... lots of sporting greats have landed on the front of a Wheaties box. As Bev told us, Michael Phelps ... Read More »

Why Michael Phelps should watch what he eats

So, Michael Phelps eats 12,000 calories a day. Lucky guy. Not only does he get to eat lots, he reportedly gets to consume loads of junk food. Wouldn't ... Read More »