athlete

When's the last time you slathered on the sunscreen before going for a long run, only to end up with it dripping and stinging your eyes, or proving ... Read More »

Professional and elite athletes rely on sports-med doctors to stay in the game. They don't wait for an injury to become so bad that they can't play -- ... Read More »

Winters in Michigan were brutal when I was in high school, in part because I played volleyball (with the teeny, tiny spandex shorts) and our coach ... Read More »

Even if you truly love working out, I'm going to bet that you don't love the muscle soreness that comes afterward. I mean, there's something kind of ... Read More »

Eight short years ago, Marion Jones was the pride of the US -- raking in medals at the Sydney Olympics. Then things fell apart when it was revealed ... Read More »

Dakota Fanning has gone from a cutie-patutie little girl to a seemingly grounded young lady, with every stage being caught on camera, making it easy ... Read More »

It's been a busy week in the world of celebrity fitness. But then again, when is it not? You know you love to get the scoop on what workouts and ... Read More »

In order to be a superb athlete, we all know you need to work your butt off and practice as much as possible. You might be surprised, though, to know ... Read More »

Endurance athletes are some of the most disciplined, dedicated people. Tap into that mojo by learning how to think like they do. ... Read More »

It should come as no surprise to anyone that your mental state has a lot to do with athletic performance. Athletes who are able to "stay in the zone" ... Read More »