at-home

I am a 67-year-old woman who wants to begin an exercise regimen. I used to work out in a gym and loved it. My doctor has acknowledged my desire to get ... Read More »

Looking to sculpt long, lean muscles? Want to whittle your middle? Then Pilates is what you want, and now, you have a chance to do it at home with ... Read More »

My abs aren't exactly my favorite body part. I have a strong core, but I am not a fan of doing tons of crunches -- I just find them boring, and I'd ... Read More »

Looking for a simple and fairly easy workout to incorporate into your at-home fitness routine? The STOTT PILATES® Toning Ball Power Pack could be ... Read More »

This time of year, I don't know of anyone who couldn't use a little pick me up. We're all a little tired, slightly stressed, and unfortunately, it ... Read More »

I like nothing more than a workout that burns major calories but still ends up being a lot of fun. That's why I enjoy doing dance classes, especially ... Read More »

As much as I enjoy splurging from time to time on pricey beauty products, I also really like trying out simple, DIY beauty items. Not so long ago I ... Read More »

I am a hair dye enthusiast -- I love to color my hair. While some do it to cover gray or because they've always dreamed of being a blond, brunette or ... Read More »