You spent all winter working hard on those abs -- counting calories, burning fat through regular cardio and doing planks and other core work to ... Read More »
It can be hard to totally avoid white sugar. It's a pretty common ingredient in many foods, after all. As good as it tastes, though, you'd be wise to ... Read More »
Print ads and commercials trying to dispel the public's negative beliefs about high-fructose corn syrup (HFCS) have been popping up all over the ... Read More »
Diet drinks can pack on the pounds, say recent reports, and Oprah's Dr. Katz weighs in on the topic over at Oprah.com. Dr. Katz believes diet ... Read More »
Looking to Shrink a Size in 2009? Look no farther than these five rules for weight loss. ... Read More »











