Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Follow the Rules of Weight Loss
Looking to Shrink a Size in 2009? Look no farther than these five rules for weight loss. ... Read More »
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What's worth worrying about (and what isn't)
In the course of writing for this blog, as well as other fitness publications to which I often contribute, I'm always on the lookout for new health ... Read More »
How sweet it isn't
Not that long ago, people were up in arms over the discovery that their diet soda was possibly causing them to gain weight. Honestly, I wasn't too ... Read More »
