How many times have you fallen off the diet wagon because you smelled something so delicious you just had to have it? Probably too many times to ... Read More »
Ever notice that supermarkets are installing more and more bakeries, rotisserie chicken grills, salad bars, and snack-food stops? Ever wonder why? ... Read More »
Want to drop a few pounds? Add some spice to your meals -- any kind will do, as long as it's low in calories. According to Fit Celeb, adding ... Read More »
I'm a Yankee Candle junkie. Every time a coupon arrives in the mail, I head right out and redeem it. Burning scented candles is one of my favorite ... Read More »
My ideal workout scenario is as follows: Get out of bed, exercise, shower, fix myself up, and be done for the day. There's something about ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











