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arms

Upper-Body Express Workout posted Thu, Dec 16th 2010 by That's Fit Editors

Are you planning on wearing a strapless dress over the holidays or showing off your shoulders on a beach getaway? We have a must-do workout routine ... Read More »

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Arm and Core Toning Exercises: Shape Move of the Week posted Thu, Nov 25th 2010 by That's Fit Editors

Are you tired of spending hours in the gym working one muscle group at a time? Try these three moves -- Bosu ball push-ups, tricep kickbacks and ... Read More »

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Total Body Television-Watching Workout posted Wed, Sep 15th 2010 by Denise Austin

After a tough day at the office and chasing your kids around the house, curling up on the couch to watch 30 blissful minutes of uninterrupted ... Read More »

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Fit Links: Sexy Arm Exercises, How to Become a Runner and More posted Thu, Aug 26th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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10-Minute Arm Toners posted Wed, Aug 11th 2010 by Denise Austin

Arms are great because they are seen all of the time whether you're in a sleeveless blouses, bikini or dress. Arms are an area that is easy tone up, ... Read More »

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Shape Move of the Week: Gold's Gym Arm Workout posted Thu, Jul 8th 2010 by That's Fit Editors

Great arms are always in season, so grab your stability ball and dumbbells. This week two Gold's Gym trainers stop by to help you tone your chest, ... Read More »

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Shape Move of the Week: Pilates-Based Arm Workout posted Thu, May 6th 2010 by That's Fit Editors

If you're worried about how you'll look in tank tops and strapless sundresses, the wait for the perfect arm-toning exercise is over. This ... Read More »

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Sculpt Your Trouble Zones for Summer posted Fri, Apr 30th 2010 by Karen Asp

You love summer, with one exception -- putting on a bathing suit. It's bad enough you have to go through the agony of buying one, let alone wearing ... Read More »

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Shape Move of the Week: Legs and Arm Workout posted Thu, Apr 22nd 2010 by That's Fit Editors

It's always great to mix up the type of workout that you do, which is why our Shape Move of the Week is perfect. These effective lunges offer a twist ... Read More »

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Shake Weight: Gives You a Total-Body Workout in Six Minutes? posted Fri, Nov 13th 2009 by Mary Kearl

If you haven't already seen the infamously hilarious Shake Weight commercials (check it out below), or seen celebrities like Ellen DeGeneres and Queen ... Read More »

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