arm

Are you planning on wearing a strapless dress over the holidays or showing off your shoulders on a beach getaway? We have a must-do workout routine ... Read More »

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Once you embrace the thought that strengthening your arm muscles will make them look toned and sexy rather than chunky and unfeminine, you'll be ... Read More »

If you haven't already seen the infamously hilarious Shake Weight commercials (check it out below), or seen celebrities like Ellen DeGeneres and Queen ... Read More »

Oh, will the stupidity never end? First it was the butt bra, now there is tape designed to reduce that annoying under-arm jiggle. Supposedly, you ... Read More »

Are you looking to improve your body? Silly question, isn't it? I think almost all of us have an area or two (or three or four) that we'd like to ... Read More »

Poor triceps ... they must feel so ignored. Biceps get so much attention. They're used more in daily activities, and people certainly pay more ... Read More »

Oh, those triceps. They're a trouble-spot, aren't they? For most people (say, um, writers for example -- who sit at their computers all day long), the ... Read More »

On Monday, I graduated from my rehab stint. Physical therapy rehab, that is. There was no big ceremony or anything. Just me and my therapist reviewing ... Read More »

A few years ago, I helped my (female) friend move. Moving is one of those jobs that tends to be delegated to men by default, but I figured we could ... Read More »