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Plantar Fasciitis - How to Stay Active When Your Feet are Killing You

I overpronate, so my workout shoes wear out rather quickly. Recently, I made the cardinal sin of fitness buffs and tried to wear my shoes long after ... Read More »

Advice is plentiful on shin splint topic

I wrote the other day about my recently-developed shin splints and asked readers to send their words of wisdom my way. A few did. Then I sent an ... Read More »

Help for heel spurs

Dr. Kristopher Keller, a chiropractor, author and researcher, recently released this booklet on solving the problem of heel spurs. The technical name ... Read More »