Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Want to shed pounds? Avoid these top diet busters
So many of us are trying to lose pounds, whether it's a few or a few hundred. But no matter what your goal, it's important to know which items are ... Read More »
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A few ideas on what to do with fall's abundance of apples
Now that it's fall, those of you with apple trees are probably trying to think of ways to use up the buckets and buckets of ripe fruit you've got ... Read More »
Diet no-nos: You might be sabotaging your diet without realizing it
You're following your healthy eating plan to a T and yet you're still having trouble losing weight. Why? Chances are it's due to some diet saboteurs, ... Read More »
