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appetizers

Super Bowl Snacks Made Healthier

Getty Images Whether you're a die-hard football fan or just love a good Super Bowl party, you don't have to eat like a linebacker while you're ... Read More »

Healthy Super Bowl Dip Recipes

theresac, Flickr One of the easiest and most versatile snacks you can prepare for your Super Bowl party is dip for chips, crackers or ... Read More »

Recipe Rehab: Toasted Ravioli

Toasted ravioli is actually the name of a dish more accurately described as fried ravioli. The recipe was invented in St. Louis, Mo. and basically ... Read More »

Recipe Rehab: Deviled Eggs

My children love to color hard boiled eggs around Easter time, but what do you do with all those beautifully colored Easter eggs afterward? My ... Read More »

Appetizers 101 - Holiday Party Survival Guide

Mini weiners, mini quiches, shrimp cocktails -- holiday parties are a literal minefield of tasty little appetizers. But a little can add up to a lot ... Read More »

Undoing Turkey Day Damage

Hopefully, most of you made great choices for your health yesterday, on Thanksgiving Day. You exercised in the morning, avoided too many appetizers ... Read More »

Thanksgiving Dinner - How Many Calories?

Got Thanksgiving plans? Of course, you do. You'll get together with friends, family or both, either at their house or yours. A few people will work ... Read More »

Cook healthy appetizers with ease

Sometimes it's hard to serve a healthy appetizer or nutritious munchies, isn't it? Corn chips and salsa, potato chips and sour cream and onion dip ... Read More »

How Many Calories ... in Spinach Dip

Spinach Dip is one of those staple foods that makes an appearance at every party, at least in the circles I run in. And why not? It's easy to make, ... Read More »

Daily Fit Tip: Go online before you dine

Eating out can be a dangerous proposition for those trying to maintain healthy eating habits. It's just so hard to tell how restaurant chefs prepare ... Read More »