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Summer is just around the corner and if you'd like to shed a few pounds before baring it all in your bikini check out AOL Body's new Summer Quick Fix ... Read More »

I have not stepped foot in a Sam's Club wholesale food warehouse in at least three years. We don't have much shelf space for 30 rolls of toilet paper. ... Read More »

My absolute favorite gift for Mother's Day is time -- time alone for fitness. My kids hang with me all day long. If I'm not running them around town, ... Read More »

If you're busting your tail in the gym, but the pounds keep sticking around, you're probably wondering why. If you're eating as healthy as you can, ... Read More »

As a person who wears contacts and eye glasses, I've always considered getting Lasik eye surgery because of the convenience of being able to wake up ... Read More »

Now that we're into May, there's no doubt that spring is springing. You'll need to dig out a few things: The barbecue, the lawnmower, the sun ... Read More »

Did you know Eva Longoria drinks up to three liters of water per day? She may be upset by the recent study that said drinking eight glasses of water ... Read More »

We all know broccoli is good for you, right? Not only does it have anti-cancer compounds, and anti-oxidant containing vitamins (vitamin-C and ... Read More »

I came across this article today about an 18-year-old high school girl from Florida who died after getting corrective breast surgery to correct ... Read More »

If you're on antibiotics, or about to start taking them, you may want to steer clear of dairy products. Granted, your doctor will likely clue you in ... Read More »