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anxious

Stressed parents can make kids sick

When I get stressed or anxious, my mood is quickly reflected in my son's behavior. He's more likely to be disrespectful and to break rules when I'm ... Read More »

Which would you choose: A social life or a few extra pounds?

Recent studies out of Japan show that people who are sociable tend to be chubbier than those who are introverted and prone to worry. I don't know ... Read More »

Depressed? You have to treat the whole package

It seems that all too often these days treating depression is a one-stop-shop for medications. Even the most well-meaning of psychiatrists and general ... Read More »

Is your diet stressing you out?

As if you don't already have enough stress in your life (trying to lose weight being one of them) your diet may be causing you even more. In a study ... Read More »