anxiety

Swimsuit season is fast approaching! It's just around the corner so now is the time to uncover that beautiful beach body you've been keeping under ... Read More »

Gyms and fitness centers may not be for everyone. But they are convenient locations for working out -- think weights, treadmills, rowing machines, ... Read More »

Medicinal herbs can be welcome relief for stress and it's side effects, including nervousness, anxiety and loss of sleep. Thus the market for ... Read More »

Ready for another "I eat everything and don't gain any weight" story? Here's one, by Sex and the City star Sarah Jessica Parker. "I eat everything," ... Read More »

When my nephew was away at college he became very depressed. Frighteningly depressed. It took the whole family by surprise at first because we didn't ... Read More »

When I get stressed or anxious, my mood is quickly reflected in my son's behavior. He's more likely to be disrespectful and to break rules when I'm ... Read More »

The college years are fun, but they certainly can be stressful. Some kids are away from home for the first time, others are struggling to support ... Read More »

549 men and women were quizzed to rate their levels of jealousy. The Spanish and Dutch researchers found that while most men felt insecure about rich, ... Read More »

I am a worrier who comes from a long line of worriers, and so therefore worry is a part of my daily life. Because I know that stress can negatively ... Read More »

Surprised about that headline? So was I. A research team from Cleveland Clinic and Case Western Reserve University followed 1,000 seniors for up to ... Read More »