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Cheryl Burke is Hustlin' for Abs posted Thu, Jan 29th 2009 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

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The hottest new supplement for Olympians posted Tue, Aug 5th 2008 by Fitz K.

With the Olympics coming up, the use of supplements to enhance performance is big business. I asked my pal Jose Antonio, PhD, Sports Nutrition expert ... Read More »

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Naked push-ups posted Wed, Jul 9th 2008 by Fitz K.

How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »

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