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anti-inflammatory

Shoulder Overuse: What You Need to Know

Getty It's said that well-built shoulders can make a man look taller. Yet you'll feel anything but tall and strapping if you become plagued ... Read More »

10 things about tea

To sip or not to sip? When you're talking tea, the consensus among health experts seems to be: sip up! Tea is nutritious, delicious and virtually ... Read More »

6 tips for healthy vision

We know that it's important to eat right and exercise to care for our bodies. We buy special products and take care of our skin. Brushing and flossing ... Read More »

Prevent cramps before they start

Girls, we've all been there. 'The time of the month' is not only a nuisance, it's a pain -- literally. Hands up: how many of you have missed work or ... Read More »

Bada bing!

If you've been searching for some healthy and delicious fruits, why not try some bing cherries? Research shows that this particular variety of cherry ... Read More »

The 5: healthy things about cinnamon

Cinnamon is one of those spices that can liven up many dishes, and while tasty things often aren't good for you, this is one exception -- cinnamon is ... Read More »

Chiropractors: A waste of time?

In university, I worked as an office assistant for a Chiropractic clinic. Perks of the job included free adjustments, an offer I never took up. I ... Read More »

Teen dies from using too much muscle cream

17-year-old Arielle Newman died in April from what is now being described as an over-dose of anti-inflammatory muscle cream. As a cross country track ... Read More »