Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
If nothing else, the holidays are fraught with stay-in-shape obstacles. All those days off, family dinners and work parties can make it close to ... Read More »
Derartu Tulu with Paula Radcliffe at the finish line of the ING New York City Marathon Photo: Mike Stobe, Getty Images Conventional thought has ... Read More »
Obsession with youth is not only the plague of modern society. In the 1930s, a retired British army officer stumbled upon a remote monastery in the ... Read More »
Photo: jupiterimages In the past we've told you about how calorie restriction, hiking and weight ... Read More »
Photo: Laurel Fan/Flickr During last week's yoga class, I took a side glance in the mirror during one ... Read More »
Has anyone else noticed a preponderance in the number of TV commercials pushing antioxidants? Every other beauty product is "infused with the power of ... Read More »
While it may be somewhat apocryphal, the legend has it that Spanish explorer Ponce de Leon traveled to Florida in search of the Fountain of Youth. And ... Read More »
Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »
Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »
If you're looking for yet another food to help turn back the clock, pigs' feet seem to be the latest craze (for one hot spot in New York at least). A ... Read More »
