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Paw Nation - Fit for Fans of Fur Everywhere

I've had a ton of workout buddies throughout the years, but there have only been two who have never bailed on me -- my dogs, Yuki and Rudi. Any time ... Read More »

Obese Pet? You Could Face Jail Time

Overfeeding your child is fairly serious -- some even feel it's a form of abuse. Now animal rights groups are saying the same thing ... about your ... Read More »

You're probably eating too much saturated fat

We all indulge in 'bad' foods from time to time, but what are the chances that most of us are indulging in bad things most of the time? Pretty high if ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Chubby Vegetarians

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Monkeys from Heaven

This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Vacation Weight Management

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Eating habits: Which 'atartian' are you?

Apparently, the term Pescatarian is now in the dictionary, according to our friends over at Fitsugar. 'Pescatarian' describes a vegetarian who eats ... Read More »

Fitzness Food: Roasted Vegetable Cuban Sandwich

I actually screamed out loud when I found this recipe in the Delicious Disney, The Disney Chefs with Pam Brandon book. My husband and I shared SEVERAL ... Read More »

Monkey see, monkey eat

Good role modeling never goes out of style. It may even be the exact reason why people gobble down Goldfish crackers -- or animal crackers. In one ... Read More »

Low-cal snack packs ... for your dog!

Have you ever heard the old adage, "If your dog is fat, you're not getting enough exercise"? Well, that apparently isn't getting through to plenty of ... Read More »