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Brain, Not Brawn May Make Men Drop Weight Faster posted Wed, Jan 21st 2009 by Bev Sklar

Ever been on a diet simultaneously with a guy? He drops the weight with ease while you struggle, chiseling away in super slow-mo. Incredibly ... Read More »

FitSpirit: Doing nothing good for your health posted Sat, Nov 24th 2007 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I don't do well with sitting ... Read More »

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