Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
The hottest new supplement for Olympians
With the Olympics coming up, the use of supplements to enhance performance is big business. I asked my pal Jose Antonio, PhD, Sports Nutrition expert ... Read More »
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Leucine may help with weight loss
28 rats go on a low-cal diet. No, this is not the set-up to a bad joke, but instead is the number of test rodents that were found to lose more weight ... Read More »
Will L-Carnitine help you lose weight?
No, basically, it won't. Not supplements of it, anyway. L-Carnitine is an amino acid that helps body fat travel from storage areas to "burning areas," ... Read More »
