Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Soccer snack grouch here. But this time I'm not griping about the nutritiously poor, often unnecessary soccer snacks tossed to young kids after the ... Read More »
If you're an American Idol fan, then you probably took notice of judge Randy Jackson's dramatic weight loss a while back. But what you may not realize ... Read More »
At my grocery store, there are a number of items that carry seals of approval from the heart and cancer organizations. To me, this seal of approval ... Read More »
The World Heart Federation has declared this Friday, September 30th, World Heart Day. Their theme this year is "Team Up for Healthy Hearts" and around ... Read More »
Phylicia Rashad, well-known for her role as Clair Huxtable on the 80's comedy The Cosby Show, knows about heart disease -- she's had eight family ... Read More »
The AHA recently released thirteen steps that the general public and the food industry need to work on to promote better heart health in our country. ... Read More »
The American Heart Association has recently put out a call to all Americans to cut their salt intake by 50%. Removing your salt shaker from your ... Read More »
The American Heart Association and the American College of Sports Medicine have issued some new exercise guidelines and have clarified some of the old ... Read More »
Strength and resistance training is known to be good for your cardiovascular system and body in general, and the American Heart Association has just ... Read More »
Last month, Brian wrote about how the Mediterranean diet may prevent childhood asthma. Now another study has found that it may not be too late for ... Read More »
