Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Hypothyroidism linked to increased heart disease risk
Hormones produced by the thyroid gland have a significant effect on your health, particularly on your metabolism -- from the rate at which your heart ... Read More »
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Living Well: Healthy Tip #6
For several days now, I've been writing an ongoing series of diet and fitness posts titled "Why the Pounds Are Sticking Around," which are a ... Read More »
Lifestyle change can happy at any age
It seems that the older you get, the more difficult it becomes to stick to a healthy lifestyle. The number of commitments to family, friends and work ... Read More »
