Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Celebrate Your Favorite Personal Trainer
Corbis Images Has your personal trainer made your weight loss goals more than just his job? Then it's time to let America know what a great job ... Read More »
2 Comments
ACE's New Online Fitness Resource: Will it Get You Moving?
Joining the band of countless companies hoping to cash in on this year's resolutioners determined to make 2010 the year for fitness, the American ... Read More »
Squats - Are Yours Perfect Like These?
I like a good squat. It's an exercise I do on my off-running days, when strength training is a priority (psst: I'm not doing very good on this front ... Read More »
Functional fitness benefits older adults
One in every eight people is over the age of 65, and that number is expected to grow. You can improve your chances of remaining active and independent ... Read More »
