Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
The American Heart Association has recently put out a call to all Americans to cut their salt intake by 50%. Removing your salt shaker from your ... Read More »
The American Heart Association and the American College of Sports Medicine have issued some new exercise guidelines and have clarified some of the old ... Read More »
Strength and resistance training is known to be good for your cardiovascular system and body in general, and the American Heart Association has just ... Read More »
Last month, Brian wrote about how the Mediterranean diet may prevent childhood asthma. Now another study has found that it may not be too late for ... Read More »
Trans fats, saturated fats, unsaturated fats, poly and monounsaturated fats, good fats, bad fats...not only are there a lot of different kinds of ... Read More »
Heart attack patients have typically been put on low-fat diets to help prevent a recurrence in the future, but that may no longer necessarily be the ... Read More »
Did you know that when witnessing a person having a heart attack, only 3 out of 4 bystanders will perform CPR? The American Heart Association knew ... Read More »
The next time your student athlete heads in for their physical (usually necessary to participate in a school sport), you may find his or her doctor ... Read More »
Wear red on Friday and support the American Heart Association in their Go Red for Women campaign. Not everyone realizes that heart disease is the ... Read More »
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With the help of actress and spokesperson Jane Seymour, the American Heart Association is kicking off a new walking campaign called "Start!" Americans ... Read More »
