Walking 30 minutes a day, five days a week might not seem like much. In fact, to someone like me, who is adament about getting to the gym, this would ... Read More »
Forget fitting into your favorite pair of jeans, ladies. Forget burning tons of calories too. Yes, these are great reasons to exercise. But take a ... Read More »
Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »
It looks like it may be time to pop open another bottle of Cristal, playa. Nothing screams decadence and unnecessary expenditure like this choice ... Read More »
Many competitive athletes have to undergo drug tests. Is drug testing for scholars in our future, too? According to the UK's Academy of Medical ... Read More »
Certain lifestyle changes have been shown to affect, if slow down, the progression of age-related dementia and Alzheimer's disease. Here are some of ... Read More »
Do you know there's a link between a variety of heart conditions and the risk for dementia? Most people don't. A survey of more than 2,000 people ... Read More »
We all know 30 minutes of exercise most days of the week does the body good. Add these steps to your 30-minute routine, and Michael F. Roizen, MD, ... Read More »
We hear the terms "dementia" and "Alzheimer's" quite often, and we even make jokes about having them when we can't remember where we parked our car in ... Read More »
I'm only 26 but every now and then, when I am absolutely without a doubt positive that I parked my car on the other side of the parking lot, I wonder ... Read More »













