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alzheimers

How a short walk can save 9.2 million people from Alzheimer's

Walking 30 minutes a day, five days a week might not seem like much. In fact, to someone like me, who is adament about getting to the gym, this would ... Read More »

5 reasons you simply must exercise

Forget fitting into your favorite pair of jeans, ladies. Forget burning tons of calories too. Yes, these are great reasons to exercise. But take a ... Read More »

You Are What You Eat: Turmeric is terrific

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

Pop the cork

It looks like it may be time to pop open another bottle of Cristal, playa. Nothing screams decadence and unnecessary expenditure like this choice ... Read More »

Drug tests for scholars?

Many competitive athletes have to undergo drug tests. Is drug testing for scholars in our future, too? According to the UK's Academy of Medical ... Read More »

Help stave off Alzheimer's naturally

Certain lifestyle changes have been shown to affect, if slow down, the progression of age-related dementia and Alzheimer's disease. Here are some of ... Read More »

Heart health, dementia linked

Do you know there's a link between a variety of heart conditions and the risk for dementia? Most people don't. A survey of more than 2,000 people ... Read More »

Heal your brain with these six boosters

We all know 30 minutes of exercise most days of the week does the body good. Add these steps to your 30-minute routine, and Michael F. Roizen, MD, ... Read More »

What are dementia and Alzheimer's?

We hear the terms "dementia" and "Alzheimer's" quite often, and we even make jokes about having them when we can't remember where we parked our car in ... Read More »

Your health fears explained

I'm only 26 but every now and then, when I am absolutely without a doubt positive that I parked my car on the other side of the parking lot, I wonder ... Read More »