alternative

I'm skeptical of supplements, alternative remedies, herbal fixes, and the like. I'm holding back, in fact, on purchasing something called Bromelain, a ... Read More »

I was in the checkout line at Target the other day and spotted a steam mop on the conveyor belt behind my stuff. I asked the woman behind me about it. ... Read More »

Agave nectar has shown up as tidbits in various post on That's Fit before, whether it's an ingredient in a hot chocolate recipe or an element of a ... Read More »

What exactly is VirtualGym TV? It's an online gym with a huge variety of top quality instructors, and when you subscribe, you have access to all those ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

I'm a big believer in home remedies and natural approaches to various health issues, but I also believe that in some cases "natural" just won't cut it ... Read More »

This story was exciting to me when I first read it. The jist: a medical student becomes frustrated with the health care system and the politics of ... Read More »

Unless you live under a rock, you've probably heard of Tofu, a Japanese soybean curd. It's a low-fat protein alternative, and guess what? It's not ... Read More »

Do you love to snack on treats like potato chips, cookies and candy but you worry about the fat and calories? Do you still think they'd taste as good ... Read More »

What is iridology? I'd never heard of it before now, but it's the study of the iris to determine the overall well-being and health of person. ... Read More »