Reduce your exposure to pollen
It's that time of year again, the sniffling, sneezing, itchy-eye time of year. Pollen is a major trigger for people with allergies, and since it's not springtime without pollen, there's little you can do to avoid it completely.If pollen gives you a problem, however, you can reduce your exposure to it. WikiHow has a few answers for you, including:
- Know what you're allergic to and find out when your peak season is.
- Stay inside on windy days and when the pollen count is high.
- Use an air conditioner when necessary.
- Buy a reel lawnmower to reduce exposure while cutting the grass.
- Wear sunglasses outdoors to keep pollen out of your eyes.
- Take a shower after working in the yard.
- See your health provider if your allergies aren't easily controlled.
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