Provided by Prevention Here are key foods to help you avoid bloating as you lose weight. ... Read More »
The story is common: You're exercising and maintaining a healthy diet but you still can't drop a few pesky pounds. But imagine if instead of ... Read More »
Provided By Prevention We took our readers' 11 toughest diet problems and ran them by some of the top dietitians in the US: RDs who, in addition ... Read More »
How does a weight-conscious student avoid gaining the Freshman 15 (or 5, or 10)? Nutrition expert Jonny Bowden, PhD, CNS, author of 'Living The Low ... Read More »
Alcohol is a no-no when dieting, but if you make the right choices, it doesn't have to be. ... Read More »
Photo: Getty Nobody wants to be the bearer of an unsightly beer gut, and beer makers are working hard to prove to consumers that they're ... Read More »
With a growing number of overweight people, you're likely to see at least one pot belly on your morning commute. A pot belly, or beer belly, is ... Read More »
Photo: Nick Wheeler Oz, Flickr Mortified by your muffin top? Blame the booze -- according to studies, binge ... Read More »












