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air pollution

What's worth worrying about (and what isn't)

In the course of writing for this blog, as well as other fitness publications to which I often contribute, I'm always on the lookout for new health ... Read More »

The smoggy top 10

Are you one of the 1/3 of Americans who live in a smoggy city? Smog -- a heavy, dark fog primarily composed of ozone -- can trigger asthma symptoms, ... Read More »

No kidding: Waiting in traffic causes stress

That stressed out feeling that you get while sitting in traffic may be more than a reaction that being late to work. Researchers recently discovered ... Read More »

Easy way to clean up indoor air quality: Don't wash your hair

Does your city have trouble with ozone? Ozone is a pollutant that can cause respiratory problems, and if you're looking for a reason not to take ... Read More »

Run a HEPA for your heart?

They say that indoor air can be significantly more polluted than outdoor air, especially in newer homes where windows and doors are tightly sealed. ... Read More »

Small air polution particles dangerous to heart tissue

Air pollution is bad for human health -- there is little question about that. But, when it comes to the types of air particles in smog-ridden cities ... Read More »

Diesel air pollution's health effects studied in Europe

Live in Los Angeles or Houston? You are probably familiar with smog, otherwise known as lingering air pollution. It can be seen, ingested and can ... Read More »

Air pollution particles to be studied in West Virginia

Live in a city where thick, murky air pollution makes its way to your lungs every day? Hopefully not, or if you do, perhaps you're in a daily gas mask ... Read More »

Athletes and air pollution

Walking outside is my favorite way to exercise, so I was disturbed to read this article about athletes in Bakersfield, CA. Bakersfield sits near the ... Read More »

How to keep your indoor air clean

Newer homes are much more efficient at conserving energy, but because they keep indoor air in just as well as they keep outdoor air out, the level of ... Read More »