Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Photo: Getty Images Men and women become less fit as they age, according to a new report in the October 26 issue of the Archives of Internal ... Read More »
Photo: Corbis It's a fact that as we age, our bodies don't make muscle as fast as they used to. However, ... Read More »
Menopause. It's the rite of passage that no woman wants. Or is it? Changing hormone levels, hot flashes, moodiness -- the symptoms certainly aren't ... Read More »
There's got be to be nothing better than fighting fat and aging at the same time. Now, I don't mean actually stopping the aging process. That would be ... Read More »
Besides the occasional dance session, you won't find Sienna Miller working out -- she doesn't go to the gym, despite having an enviable figure. But ... Read More »
I called my sister to wish her a happy birthday the other day, and she changed the subject as quickly as possible. She was born near the end of the ... Read More »
We all want our workouts to be fun, but in order to get a senior citizen without much of a fitness routine interested in fitness, you'd better have ... Read More »
The secret to thin legs. How to plump up the appearance of a flat fanny. How to stay trim. What exercise does and doesn't count. Carol Burnett shared ... Read More »
