Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Your Amazing "Before" Picture - Can You Believe That Was You? (VIDEO)
The beauty of a "before" picture is that it allows you to really appreciate how far you've come. Not there yet? Are you walking around in the ... Read More »
0 Comments
Why "before" and "after" pictures are priceless
Working with SportsHealthExercise.Org (a company built on real advice from real experts in various areas of health and fitness), I was able to film a ... Read More »
What to eat after the run
I was told by a nutritionist at Canyon Ranch in Tucson, Arizona to make sure I put something in my body after I exercise. Exercise takes a lot out of ... Read More »
