How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Heart health, dementia linked
Do you know there's a link between a variety of heart conditions and the risk for dementia? Most people don't. A survey of more than 2,000 people ... Read More »
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Fit Factor: All I want to do is dance dance dance
What do you think of dancing? Me? I think I fall perfectly in to the 'two left feet' category of dancers. I have a good sense of rhythm but lack and ... Read More »
Fit Factor: Get a Brazilian ... workout, that is--Capoeira!
Do you know what Capoeira is? Chances are you've seen it without knowing it, in movies like Meet the Fockers and Oceans Twelve. It's an activity with ... Read More »
