I was browsing through Divine Caroline and I found this article -- Love Letter to My Right Bicep. I think it's silly and fun, but it's also a great idea.

What part of your body do you just love? Sure, we all have flaws that we tend to zero in on. But rather than focusing on the negative, take a glass-half-full perspective and focus on everything that's awesome about your body.

Do you actually have to write yourself a love letter? It's up to you ... but why not? It's a perfect exercise to remind yourself of what's good, toned, strong, and healthy about your body. It's a positive and affirming way to view yourself. And maybe it will give you some inspiration to keep exercising and strengthening the areas you aren't so thrilled with.

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Do you avoid the camera's lens? Do you avert your eyes when you walk past a full-length mirror? It's time to take a look and learn to love what you see.

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