adults

I don't think it's news to any of us that physical activity will keep us healthy. Nonetheless, the government put out a press release confirming it ... Read More »

If you are over the age of 50, you need to consume 120% of the Daily Value (DV) for calcium. Not 100%. This is because you are advised to get 1,200 mg ... Read More »

Surveys say 21-to 35-year-olds prefer wine to beer. They just don't know much about the wine they prefer and have no strong loyalties to any specific ... Read More »

I think this logic applies to adults and kids alike but the blurb I just read in the November issue of Family Circle puts the kid spin on diet foods ... Read More »

I hope you'll take this to heart: Adopting a healthy lifestyle even in your 50s or 60s can significantly cut your risk of heart disease or premature ... Read More »

I have no idea when I last got a tetanus shot. But I just learned that I need a vaccine called Tdap, a three-in-one vaccination for tetanus, ... Read More »

Those who are thinking of putting their kids on a diet to avoid them joining the ranks of thousands of other kids who are clinically obese, proceed ... Read More »

How much you weighed at birth may still be having an effect on your life, specifically in how successful and healthy you are as an adult. This ... Read More »

Cosmetic surgery is a hot topic these days with all the talk about liposuction, botox injections, breast enhancements and more, being popular among ... Read More »

I was having a hard time sleeping and turned on the TV at 4:00a.m. to watch some morning news. The news anchor announced a new diet pill for dogs with ... Read More »