Getty Interested in a program that will help you get your weight under control? How about one that will do even more? Like, for example, change ... Read More »
Getty Generally, making exercise a priority is a good thing. We applaud those who schedule exercise into their busy schedules, and we pat ourselves ... Read More »
When Oprah says something as profound as "I'm never dieting again," people want to know what it was that may have solved her infamous yo-yo dieting ... Read More »
Scientist have previously proven links between drug addiction and fast-food addiction, but now there is a growing body of research that is finding out ... Read More »
Photo: javiercit0, Flickr Have you ever gone on a diet and felt like you were going through withdrawal from lack of chocolate and sweets? A new ... Read More »
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
Renee Zellweger always looks trim but lately, she's been looking pretty fit too. And Dave Letterman is noticing. The Late Show guy asked the ... Read More »
One of the easiest ways to cut calories and sugar from your diet is to give up your soda habit. But for one Swedish woman, asking her to quit drinking ... Read More »
Everyone's favorite train wreck celebrity Amy Winehouse seemed to be getting it all together. A short while ago, she jetted off to the Caribbean for ... Read More »
Inspired by Bethany's Walking the Walk post, several of my fellow bloggers and I have been trying to ditch the sugar habit. I started on my low-sugar ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















