active

Skullcandy is a brand-name in music listening devices, including headphones, earbuds, MP3 players, hands-free devices and more. Founded in 2003, the ... Read More »

It's no secret that most Americans consume more calories than they need each day. But how many calories do you need to eat in order to maintain your ... Read More »

Bocce: Not just for aging Italian men anymore. Photo: Eric Perrone, Flickr Even those of us with the ... Read More »

I challenge you to sign up for a race this year. Ideally, in a distance you've never done. I don't care whether you plan to run it at breakneck speed ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

It only stands to reason that the more fit your child is, the more adept they will be at their sport of choice. But fitness affects more than your ... Read More »

If you're training for a race, chances are you have some sort of game plan. Unless you're like me, of course -- I read the game plan, take it into ... Read More »

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

It's not just the cold weather that causes some of us to be a bit more sedentary during the winter months -- for some folks, it's the lack of goals. I ... Read More »

Take your push-ups to the next level and add an awesome abdominal workout to them as well. Fitz and her handsome crew demonstrate a few cool moves ... Read More »