In many cases, the call for a low glycemic diet is an easy decision to make for many of us. Those swings in metabolism caused by high-carb and refined ... Read More »
High-glycemic-index carbs ... yeah, we've heard how their the food of the devil. They'll raise your blood sugar, lead to fat storage, and possibly ... Read More »
Glowing, youthful skin tends to rate pretty high on the list of beauty must-haves for a lot of women. So you drink as much water as you can stomach ... Read More »
Next time you're about to head to the doctor for relief from one of the following problems, consider one of the following home remedies from Glee ... Read More »
We all have skin issues, and we all spend a lot of money and use a lot of chemicals trying to get rid of them. Summertime is especially hard on the ... Read More »
The best way to be beautiful on the outside is to take care of yourself from the inside. I remember my mom telling me to lay off chocolate to avoid ... Read More »
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »
One of my favourite things to use while cooking is fresh garlic. LOTS of fresh garlic. My fella would say perhaps too much garlic, but I wonder, is ... Read More »
Let's face it: sometimes stress can manifest itself in embarrassing ways, like acne. Treatment options for acne can span from controversial drugs to ... Read More »
If you have an important skin issue, like acne, an eczema flare-up, or even a suspicious-looking mole or freckle, good luck getting in to see a ... Read More »














