Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams Media for hiring me to write it but on occasion, my ... Read More »
When it comes to fitness one of the hardest things about getting started with something new is the inevitable sore and achy muscles the day after. ... Read More »
As the large population of Baby Boomers grows older, and as all ages of Americans become more interested in exercise and activity, a new challenge is ... Read More »
Nobody wants to give pain for Christmas (well, unless you're the Grinch) but researchers and doctors say that that's exactly what might be sitting ... Read More »
Trouble walking is not a normal part of aging, and according to doctors at Georgetown University Hospital there is a major push for more patients to ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain












