Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Weight matters - scales, even in hospitals, are rarely accurate
Whether the scale is our friend or enemy, there's one role it certainly plays in most of our lives: Trusted confidant, the one thing that always ... Read More »
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Hydrostatic weighing is the way to go
So the Body Mass Index (BMI) may not be the best indicator of obesity. It only accounts for height and weight and gives a whole host of other factors ... Read More »
HPV test superior to Pap test?
Let's face it, nobody enjoys going for their yearly Pap test. It's just one of those parts of being an adult that we women do because it's good for ... Read More »
