acai

A new diet pill or miracle weight-loss product seems to hit the shelves every day -- only to be quickly followed by news about health risks, or worse, ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Hurry, Quick. Get yourself some acai berries. I hear they taste just like a combination of red wine and chocolate (Family Circle, February 2009 tells ... Read More »

When a food item becomes a health trend, it starts popping up everywhere -- from energy drinks to sodas to diet pills, sometimes even in shampoo. The ... Read More »

The blueberry muffin: an eternal favorite, bursting with moist flavor, sabotaging diets everywhere. Your love of blueberry muffins doesn't have to ... Read More »

You are what you eat, right? Since women have unique nutritional needs, like extra calcium and iron, it is important to address those differences ... Read More »

I always thought blueberries were tops when it comes to antioxidants. Nope. The acai berry (pronounced "ah-sigh-EE") takes tops honors and may beat ... Read More »

Goji, noni, mangosteen, acai, they're exotic sounding foods from far off countries, and juice makers are bottling them with a promise that these super ... Read More »