Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Is There Really a Flat Belly Cure?
I keep hearing about all of these "flat belly cures" -- is it realistic to expect I can really make my belly flat? -- Alina Carney, Conn. If you're ... Read More »
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Fit or Fiction: Super Ab Moves Anyone Can Do
I had a lumbar spinal fusion several years ago and I'd like to get my core muscles back into shape. Since I have limited flexibility, are there any ... Read More »
Fitku: Abs of Steel
My fitku inspiration today is my motivation for keeping up with those crunches, ab pulls and obliques. Do I want fab abs? Oh yes. And to tell you the ... Read More »
