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ab exercise

8 Great Ab Moves posted Mon, Jun 14th 2010 by Nicole Dorsey-Straff

jupiterimages As a practicing exercise physiologist and fitness expert, I've taught my fair share of flat-ab workouts, tested every new DVD on the ... Read More »

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Is Your Quest for Awesome Abs Hurting Your Back? posted Mon, Mar 1st 2010 by Holly St. Lifer

For years, magazine headlines have promised exercisers stellar abdominal results: Sexy Stomach Shortcuts! Get a Flat Tummy! A Sleek Belly in One ... Read More »

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The Best And Worst Belly Flatteners: Page 2 posted Thu, Dec 3rd 2009 by Prevention

Provided by Prevention Lower Belly Best Exercise: Reverse curl. This move works the lower portion of the abs, targeting that bulge below your belt. ... Read More »

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Abs Workout posted Wed, Dec 2nd 2009 by Liz Neporent

Getting serious about toning up your belly means expanding your thinking. It's not just about your tummy; it's about your entire middle, or what ... Read More »

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Celebrity Bodies We Love posted Tue, Dec 1st 2009 by That's Fit Editors

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Your Abs Workout posted Tue, Dec 1st 2009 by Liz Neporent

For a stomach that you'll be proud to flaunt, try out our expert's ab workout. Follow along with the step-by-step instructions below the gallery and ... Read More »

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Ab Circle Pro: Not Worth the Cost posted Wed, Nov 25th 2009 by Deborah Dunham

The Ab Circle Pro is a home exercise machine that claims it will help you "lose your love handles" while slimming down your "buns, hips and thighs." ... Read More »

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Get Taylor Lautner's Twilight Abs posted Wed, Nov 25th 2009 by Myatt Murphy

Photo: Bauer-Griffin No one understands fitness quite like Hollywood's hottest trainer Jordan Yuam. The owner of Jordan's Virtual Fit Club, ... Read More »

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Standing on a vibrating platform helps those abs posted Thu, Oct 25th 2007 by Brian White

This piece of news was rather hilarious to read, but here goes: a researcher in Maine believes that standing on a vibrating platform for 15 minutes ... Read More »

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Ab exercise and weight loss: two different things posted Mon, Sep 17th 2007 by Brian White

Why isn't that ab exercise you do each day making those chunky thighs and fat pockets disappear? Well, although you are tweaking the muscles down in ... Read More »

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